Stress Management with Aromatherapy

Aromatherapy for Emotional Regulation – Group Workshop with Susan Farber

Designed for private groups, workplace teams, and retreats, this experiential aromatherapy workshop focuses on emotional regulation through the power of scent. Groups are led by Susan Farber who brings over 20 years of experience as a licensed psychotherapist and certified aromatherapist. 

This 3-hour experiential workshop offers a unique blend of psychology and aromatherapy, designed to help participants regulate emotions, reduce stress, and cultivate calm through the power of scent. 

Your group will:

• Learn how essential oils influence emotional states and the nervous system

• Explore the therapeutic benefits of specific botanicals for stress and mood support

• Receive instruction on anchoring a scent using associative learning and guided imagery

• Create a personalized essential oil blend to use as a tool for emotional regulation

Each participant leaves with a custom rollerball blend and an aroma inhaler stick to integrate into their daily wellness practice.

Workshop Details:
Cost: $125 per person
Length: 3 hours
Includes: All materials and supplies
Ideal for: Corporate wellness programs, team retreats, therapeutic group settings

Workshops are available by appointment throughout Santa Barbara, Solvang, and the surrounding Central Coast.

Contact Susan to bring this restorative experience to your team or group.

Call 805-886-5538 or please use the calendar below to schedule a phone consultation to discuss your customized scent experience.

Finding calm doesn’t mean eliminating all sources of stress—it means learning how to stay grounded in the midst of life’s challenges. This is the heart of emotional regulation and the purpose of this workshop.

Peace
It does not mean to be in a place
where there is no noise, trouble, or hard work.
It means to be in the midst of all those things
and still be calm in your heart.
— Author Unknown